Thanks for the breakdown! I've tried a couple of these sodas and they always give me a stomach ache (I assume from the fiber content and/or the artificial sweeteners?). I've been sticking to seltzer/flavored sparkling water when I'm in the mood for soda.
I wouldn’t think it was the fiber content because it is low by food standards. But it may have been the type of fiber they use. But yes, sticking to sparkling water is better and get your fiber from other sources.
I've never seen them. Apple cider vinegar hmmmm.
Thanks for the breakdown! I've tried a couple of these sodas and they always give me a stomach ache (I assume from the fiber content and/or the artificial sweeteners?). I've been sticking to seltzer/flavored sparkling water when I'm in the mood for soda.
I wouldn’t think it was the fiber content because it is low by food standards. But it may have been the type of fiber they use. But yes, sticking to sparkling water is better and get your fiber from other sources.
Thanks for letting me know! There’s something that doesn’t sit right with me in these sodas, who knows what it is. I’ll keep drinking my seltzer!
Personally I'd opt for some kombucha instead of these new 'soda' drinks. And it's easy to make at home as well.
Yes that is a great alternative. And making it at home is much healthier for you as the store bought ones can also be high is added sugar.