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Rachel Ciordas's avatar

Every body reacts differently to extreme circumstances- and a juice cleanse can really make some people (including me) feel terrible! I like your tips much better!!

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Danni Macfarland's avatar

Agreed. We are all different in how we react. The tips are a more passive way to cleanse without feeling horrible.

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Rachel Ciordas's avatar

They are so great!

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Christina Heiser's avatar

Great article! I have never done a juice cleanse, although I remember when they were super super popular years ago and I had many friends who did them. They always seemed a bit miserable from not being able to eat during the cleanse. I like the tips you provided as an alternative to doing a juice cleanse -they’re all manageable and can have such a positive effect on health!

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Danni Macfarland's avatar

Thanks. And I feel that you can get through the tips without feeling miserable :)

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