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Lucy House's avatar

I smiled at your comment about the juicer. My kids convinced me to buy one, but it now sits in the cupboard for the same reasons you gave! I never do a cleanse! I’ve thought of it, but if I did one it’d be milk or broth! But I’m not really sure that I need one and don’t like not eating food! But then I don’t eat upfs and I eat plenty of clean food and I move, so maybe I don’t need one. 😊🙏

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Sheryl O'Connell's avatar

I am partial to the ‘instead of a juice cleanse’. I have done a master cleanse years back, and some over priced juice cleanses. I also have a juicer, and, and… My personal best results were removing UPF, and cooking, and movement - for me this is sustainable.

Well written and thoughtful piece Danni.

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