Substacks recommended by Danni Macfarland | Back To Basics of Nutrition

Recommended by Danni Macfarland

Well on Your Way: Mental Health + Metabolic Science

Connecting mental health and metabolic science for greater health, happiness, & energy. No fluff. No false promises. Delivered weekly.

Zenith Within | Sara Redondo, MD

By Sara Redondo

Empower yourself with holistic health strategies from a certified medical doctor. Cut through information overload with evidence-based insights and misconception-shattering advice to achieve the well-being you've always desired for you and your loved ones

It is so refreshing to see that a certified medical doctor is looking at health in a more holistic way and providing the scientific back up to it. There is a world where holistic medicine and conventional medicine can co-exist and help you achieve the best health outcomes for you.

- Danni Macfarland

Back to Wholesome by Karina Baloleanu

By Karina Baloleanu CFNC

✨ Functional nutrition & lifestyle | Root-cause approach 🧘🏻‍♀️ Helping women regain energy & mood 🥑 Blood sugar & hormone balance | Gut Health

NutriMindFit by Orry

Nutrition & Health Mentor. I help you achieve a healthy lifestyle through nutrition and wellness support.

Nest Wellness by Beth Bollinger

Low-glycemic recipes and tested wellness tips for reversing disease, supporting metabolic health, and proving to your inner skeptic that good health is not only possible - it’s delicious.

Transform To Wellness with Holistic Nurse Kathleen

By Kathleen Thorne RN

Empowering you with proven, holistic strategies from a registered nurse—so you can reclaim your energy, clarity, and health. No fluff, just real solutions for lasting well-being—for you and your family.

Today's Harvest by Elmsgrove Lane

By Alexandra McDowell

A heartfelt approach to a healthier world; inspired by nature, we eat, live, and celebrate in a way that connects us with the natural world and with each other.

NooS Substack

By Anne & Avery

Written by Anne, RD and Avery, CHC. Two moms making whole foods, regular exercise, and healthy habits cool. Skip the fads and trends and prioritize the basics with us!

Modern Women's Nutrition

By Anja Lee Hall

Simplified, delicious, chef-crafted recipes every week from a Food Network Champion living in France. Paired with science-backed metabolic health tips to help women thrive—from fertility to perimenopause—by balancing hormones and blood sugar.

The Crunchy Convert

By Johanna Vann

Reclaiming crunchy with a slow and approachable method. All in the name of natural healing, true nourishment, and a happy home.

The Naked Pear

By Idris Craft

Your Guide to all things Gluten Free Sourdough. With this weekly guide, you will take your gluten free sourdough baking far beyond just bread! But don't worry, there are plenty of delicious bread recipes too!

Real Food Sanity

By Christi Flaherty

Weekly Budget Friendly Meal Plans help busy families get dinner on the table fast without processed or fast food.

If you are looking for simple to follow meal plans, Christi has them for you. Christi shares all her tips and techniques with you to take the stress out of making healthy meals. But the best part is her personal connection with local farmers and bringing their stories to life.

- Danni Macfarland

Sunny Side Recipes

By Christina Fiore

Foolproof recipes, bite-sized philosophy, plus reflections on savoring life’s mess and magic. Always delicious. Occasionally deep.

Just really good recipes

By Sheryl O'Connell

Cooking recipes inspired from kitchens near and far. Sharing the good stuff.

The Fearless YOU

By Daniel @ SanaTerraFarm Coaching

🏡The Fearless YOU helps millennials break free from fears, self-doubt, build confidence, and take control of their health toward a natural and resilient future. Ready to thrive? Subscribe today. 🏡

Steeped Stories

By Mary Ann Rollano

Tea, herbs, nature—restorative health solutions, time-honored science

May Ann 'spills the tea' on all things tea. Such great information about its health benefits.

- Danni Macfarland

Biohack with Jack

By Jack Livaditis

I test the wild stuff—like 800mg of melatonin—so you don’t have to. Relatable stories, real results, and health made simple. Oh, and dog pics too.

Naturally Gluten Free Digest

By Patricia Maguire

Helping people with celiac disease to live gluten-free, simply and naturally

Unsettled Science

By Nina Teicholz

Why it's hard to get trustworthy advice on nutrition & health

Grow Healthier + Happier

By Melissa

Empowering YOU to live a healthier, happier, and more badass life through holistic wellness practices, tools, and resources that support your mind, body, and daily habits. With a side of nourishing foodie love (recipes included).

Next Level Gluten Free

By Rachel Ciordas

Gluten Free Recipes that Scientifically Work Explained by a Friend

Rachel has all the tips and techniques to help make gluten free baking easy and delicious.

- Danni Macfarland

Time2Thrive

By Tim Ebl

Simple ways to get healthier, eat with intention and take care of your body. Learn the truth about what causes so many modern health problems.

Tim's no nonsense health posts are always a great read. I love the humor aspect he brings to all his content.

- Danni Macfarland

Celiac Self-Care

By Christina Heiser

This is Celiac Self-Care, a weekly newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get self-care strategies, hacks to make your life simpler, and gluten-free product recommendations.

Christina was my first connection on Substack. Her newsletters on navigating celiac disease and gluten free living is second to none. She is always sharing new information and educating others. Christina is a prime example that there is life without gluten..

- Danni Macfarland